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Exactly What Is The Mediterranean Food Regimen?
by Chad Alley In 1993, the Harvard School of medicine released the final results of analysis that examined the diets of those countries bordering on the Mediterranean. Their studies advised that fat...
View ArticleFrank Shamrock MMA Nutrition Seminar – Raw Food Diet
Did you know that you could eat a new vegetable and fruit everyday for the rest of your life and never eat the same one! The earth grows all the things we need to be healthy, happy and satisfied....
View Article3 Effortless Methods For Detox Cleansing You Can Very Easily Do Right Now!
by Tukil Sheh Like any method that operates 24 hours per day, the human physique occasionally just needs some “down time.”In some cultures and religions, fasting is a part of religious observance. A...
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How Much Should an MMA Fighter Weigh?
by Frank Hurley An MMA fighter should first base his ideal weight on medically approved and tested standards outlined below. Once you have a ball park figure for your ideal weight, you can then make a...
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How an MMA Fighter Can Maintain His Ideal Weight and Drop 10 Pounds Too
by Ginny Reynolds Don’t wreck all your training and nutritional efforts by going with the flow of society around you. Modern society is geared at selling crap to make you fat, to make you ill to sell...
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Why Your Body Needs Zinc
by Bud Tarreto About half of the American population today is deficient in zinc according to research released by the National Health and Nutrition Examination Survey. Why is this such a huge problem?...
View ArticleBalanced Diet And Exercise
Wouldn’t it be marvellous if we could eat as many cream cakes, chips or chocolates — or whatever your favourite fantasy food is — and still look slim and glowing with health! Alas, even eating food...
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